tag:blogger.com,1999:blog-8844303390710389810.post7596724300600863238..comments2023-10-26T02:17:22.594-06:00Comments on A Daughter of Christ: Fitness FridayOmah's Helping Handshttp://www.blogger.com/profile/09574312097076548681noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-8844303390710389810.post-49111006829286179442009-05-08T22:55:00.000-06:002009-05-08T22:55:00.000-06:00Thank you Great-Granny! I need to get back into th...Thank you Great-Granny! I need to get back into that habit. I do take something to drink always! That does help.Omah's Helping Handshttps://www.blogger.com/profile/09574312097076548681noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-55339561319069988612009-05-08T20:18:00.000-06:002009-05-08T20:18:00.000-06:00Tami and Brenda beat me to my suggestion. I too w...Tami and Brenda beat me to my suggestion. I too was going to suggest that you take healthy snacks with you and something to drink. That way, if you get hungry, you won't need to get fast foodGreat-Granny Grandmahttps://www.blogger.com/profile/00984367859984906071noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-16080315754000419052009-05-08T20:13:00.000-06:002009-05-08T20:13:00.000-06:00Thank you Giovanna. That is one of the greatest pa...Thank you Giovanna. That is one of the greatest parts of all this is the support to one another. You all are awesome! And yes, LuAnne does give some great tips!<br /><br />Karly, one day at a time makes so much sense and am working on that. Have had a bad habit of setting goals that just aren't feasible and am impatient. (blushing),Oh and there have been days I'd rather not go anywhere. ;) <br />Omah's Helping Handshttps://www.blogger.com/profile/09574312097076548681noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-1536933694880872062009-05-08T17:53:00.000-06:002009-05-08T17:53:00.000-06:00Back on our FF: The Snack Edition, people had some...Back on our FF: The Snack Edition, people had some REALLY great suggestions for this! One was to pack up snacks in little baggies and keep them in your car with some juice boxes or bottled water. That way you won't be as likely to pull in the drive through. <br /><br />For the positive attitude thing, I highly suggest watching the movie "Front of the Class." There was never a more positive personBrendahttps://www.blogger.com/profile/13893224927335285415noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-14720986105323467702009-05-08T17:28:00.000-06:002009-05-08T17:28:00.000-06:00oh, no! i forgot about mother's day...chocolate!!...oh, no! i forgot about mother's day...chocolate!! ok, good thing my husband never remembers in time..now i can warn him off :)<br /><br />hang in there! tomorrow is another day and we can always start again.ginnyhttps://www.blogger.com/profile/06109107355106053563noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-64577035300198672702009-05-08T11:18:00.000-06:002009-05-08T11:18:00.000-06:00I always keep a few snacks in the car - nutbars or...I always keep a few snacks in the car - nutbars or 100 calorie packs. That way I can feed my hunger immediately, but KNOW it'll be enough to get me home, where I can feast on some healthier choices!TAMIhttps://www.blogger.com/profile/04527178643735158000noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-69018905011052062792009-05-08T10:12:00.000-06:002009-05-08T10:12:00.000-06:00A few penut butter cups won't put 6 extra inches a...A few penut butter cups won't put 6 extra inches around your waist- unless you eat them every day of course!<br /><br />Hang in there and take it one day at a time.Elspeth https://www.blogger.com/profile/17495546895657214080noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-12343848091995414372009-05-08T09:46:00.000-06:002009-05-08T09:46:00.000-06:00Don't go anywhere and you won't stop at fast food....Don't go anywhere and you won't stop at fast food. Hmmm. That's not very helpful, is it? Luanne definitely had a good idea about driving in the left lane.<br /><br />Enjoy your Mother's Day.... and make one goal a day. If you make it to the end of the day, how successful will you feel?! :) <br /><br />Blessings to you this week! :)karlyhttps://www.blogger.com/profile/12104801824445226420noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-9282712730322952062009-05-08T09:13:00.000-06:002009-05-08T09:13:00.000-06:00Don't get discouraged - hang in there and know tha...Don't get discouraged - hang in there and know that we are all in this together <br />Luanne has some great tips, set small goals so it doesn't seem so daunting ! : )Giovannahttps://www.blogger.com/profile/07293813463598024256noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-62792133685957444452009-05-08T08:41:00.000-06:002009-05-08T08:41:00.000-06:00Thanks Luanne! Those are some great tips. Very hel...Thanks Luanne! Those are some great tips. Very helpful and insightful. I really appreciate this. Have a wonderful weekend.Omah's Helping Handshttps://www.blogger.com/profile/09574312097076548681noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-49168108276961085332009-05-08T08:37:00.000-06:002009-05-08T08:37:00.000-06:00OK, here's a tip...when driving around, always dri...OK, here's a tip...when driving around, always drive in the left lane. That way it will not be as easy to get over quickly to turn right at your first impulse to a fast food place!<br /><br />Set small goals. This week...no fast food for five days...then just say...no fast food for 5 more days...and so on!<br /><br />Drink lots of water too. The more water you drink, the more it crowds out Luannehttps://www.blogger.com/profile/01975565094778078566noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-84945866978546729752009-05-08T08:15:00.000-06:002009-05-08T08:15:00.000-06:00Thanks Denise. It's nice when we have one another ...Thanks Denise. It's nice when we have one another to support each other. You are a great support!Omah's Helping Handshttps://www.blogger.com/profile/09574312097076548681noreply@blogger.comtag:blogger.com,1999:blog-8844303390710389810.post-78491372868890855952009-05-08T08:13:00.000-06:002009-05-08T08:13:00.000-06:00Hang in there my friend, I am hanging with you.Hang in there my friend, I am hanging with you.Denisehttps://www.blogger.com/profile/09275456448997619944noreply@blogger.com