A very good article that talks about foods that help with different things can be found here. Some most of us already know about, some I had no idea, and perhaps some of you are'nt aware of the benefits as well. There is also an article on anti-cancer foods that follows the slide show at the end of the article.

http://www.aolhealth.com/healthy-living/longevity/superfoods-by-decade?icid=mainhp-laptopdl3link3http%3A%2F%2Fwww.aolhealth.com%2Fhealthy-living%2Flongevity%2Fsuperfoods-by-decade

If this does not link you to it, just copy and paste the link in your url bar.